Stretch Marks On Butt, Thigh & Hips – Causes & Treatment

Girls have Stretch Marks on Thighs

As we grow old, our skin’s youthful glow slowly diminishes, and sagging starts. Women are the ones who commonly struggle with stretch marks.

Dermatologists said that stretch marks are a narrow streak of lines that has a colored hue. They start as a reddish streak of lines that appears anywhere on your body. But mostly, they appear where a large number of fats are present, like the thighs, buttocks, and hips.

Causes of Stretch Marks


The most common reason for stretch marks in women. There are lots of things happening in women’s body during this period, stretching the skin beyond what is the normal of the body.


This mostly occurs in teens. During puberty, the body is changing rapidly, and the skin cannot compensate with its speed leading to stretch marks appearance.

If you are not gaining or losing weight at an abnormal rate, there is no need to be alarmed when stretch marks appear on teenagers.


Hormonal imbalance can also cause stretch marks to appear. And this imbalance usually occurs during pregnancy, puberty and even rapid weight gain.

Collagen and elastin fiber tear the overstretched skin that appears as stretch marks when there is a hormonal imbalance.

Weight Gain

For most people in all gender, gaining weight is the common cause for the stretch mark to appear.  When you gain weight in a short period of time makes the skin stretch more than it can handle, thus creating tears in the skin which are stretch marks.

Weight Lifting

You are putting more muscles in your body when you lift weights. The added muscles make the skin stretch to accommodate the change.

It just proves that stretch mark is not really a measure for having a problem with your weight. Even a person in a good shape can have stretch marks.

Stretch Marks at an Early Stage

At this point, it is now a common knowledge what’s the most common reason for stretch marks at young people, Puberty.

The skin must catch up to the rapidly changing body of a person hitting puberty, thus making the skin to overstretch.

Stretch Marks on the Hips

They are commonly caused by pregnancy in women. During pregnancy, the hips widen in preparation for the labor, stretching the skin beyond the limit leads to tears in the skin which appear as stretch marks.

Stretch Marks on Butt Thigh And HipsIn addition, collagen is the reason for the skin’s elasticity. But pregnancy makes cortisol disrupt the collagen production which lessens the skin’s elasticity.

However, puberty and weight gain can also the cause for stretch marks.

Stretch Marks on the Buttocks and Thighs

Mostly they are caused by gaining weight and fats are abundantly stored around the buttocks and thigh areas which the favorite area for stretch marks to appear.

And again, pregnancy can be the culprit for stretch marks to appear around these areas.

Natural Ways To Get Rid Of Stretch Marks (Especially On The Hips, Buttocks, And Thighs)

Stretch marks won’t just leave you over time, and it is very difficult to get rid of. Luckily, there are ways you can do to lessen its appearance and you can remedy at home to spend less.


Stretch Marks On Butt, Thigh & Hips - Causes & Treatment 5Coffee is not just your usual morning energy booster, it also brings amazing properties to get rid off those pesky stretch marks.

Mix half a cup of organic coconut oil, half a cup ground coffee, 1.5 tbsp of ground cinnamon and half a cup of sugar, mix them well. Store it in tightly sealed containers to preserve its properties. Use it by gently scrubbing the affected area for about 8 minutes.


Sugar has glycolic acid that makes your skin glow and makes it look younger and fresher. That’s why it’s one of the most effective home remedies. Additionally, it eliminates dead skin cells.

Mix sugar with almond oil and lemon juice and stir it well for about 6 mins. For 10 minutes, gently scrub the affected area with the mix then rinse it with water after.

Castor Oil

A powerful remedy to treat acne, relieve sunburn and helps dry skin and importantly rids stretch marks. It can also treat ringworms and warts, athlete’s foot and itching in the skin.

It aids in collagen and elastin production, both help in maintaining the elasticity o the skin

Apply the castor oil in the affected area and use plastic to wrap it. For 15 mins, apply a warm heat with the use of warm water in a bottle.

Olive Oil

It contains lots of antioxidants that protect, moisturize and cleanse your skin, and these antioxidants include Vitamins A & E.

Vitamin A keeps your skin from free radicals, while Vitamin E prevents dry skin, fine lines, and wrinkles in your skin.

You should be cautious, lots of fake olive oils are sold in the market. Make sure you get the all-natural and organic virgin olive oil.

You can use these by massaging the affected area with the olive oil for 10 minutes then rinse it with water.

Homemade Cream: Cocoa & Shea Butter

Abundant in antioxidants and vitamins, especially vitamin A which prevents premature aging and shield the skin from free radicals. These properties make cocoa & shea butter the most effective remedy.

Melt the cocoa and shea butter. Once melted add the vitamin E oil then mix it thoroughly. After mixing store it in a sealed tight container to let it cool down.

Once it has cooled down to a creamy state, apply it to the areas’ affected and leave it there overnight.


Stretch Marks On Butt, Thigh & Hips - Causes & Treatment 6Eggs whites contain lots of vitamin A that gives firmness to your skin and aids in cell regeneration. It also contains collagen that helps in the elasticity of the skin.

Get only the egg whites then stir it well. Apply it to the affected areas and leave it there for about 20 mins before washing it off with clean water.

Lemon Juice

It aids in cell growth and blood vessel. Best of all, it’s not just for quenching your thirst it also helps to maintain the youthful glow of your skin.

Slice the lemon in two, then rub the other half in the affected areas. Rinse it with water after 15 minutes.

Aloe Vera

Aloe Vera has plant collagen that can be used to bring back the elasticity of the skin and its youthful glow. Furthermore, it also produces a potent gel that can be used to heal wounds.

Get the clear gel from the Aloe Vera leaf after removing its outer layer. Then apply it to the affected area at the same time gently massage the area. Leave it for 3 hours.

Potato Slices

Starch contains properties that can soothe the skin, and potatoes are rich in starch. Potatoes also contain antioxidants that help in getting rid of stretch marks.

Get slices of potato then gently rub it into areas where stretch marks are present. Before washing it with lukewarm water, just leave it for 10 minutes tops.

Try Proven Creams And Ointments with these Natural Remedies ( to get better Results!

Try it now!

These home remedies are all natural and have no side effects that can damage your beautiful skin. You can try it now, without any worry of any side effects and at the same time save lots of money compared to buying expensive products in the market.

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