How Essential Oils Can Help To Eliminate Stretch Marks

How To Get Rid Of Stretch Marks Using Essential Oils? Essential Oil Benefits

Although there are some surgical procedures that might eliminate or diminish stretch marks, there are many individuals who hesitate to take the risk to undergo an invasive procedure simply for cosmetic purposes. However, fortunately there are alternatives that don’t involve needing to have surgery.

Essential oils are a highly effective natural alternative to deal with stretch marks as well as other skin acne. Some of the main essential oils that I used for healing my stretch marks after my pregnancy included lavender, neroli, patchouli, mandarin, geranium, vetiver, helichrysum, and jasmine. Each of those essential oils contain regenerative properties which help to slow down the skin’s aging process, hydrate the skin, and improve its flexibility to help the damaged skin cells recover.

Given the fact that essential oils tend to be highly concentrated, it is recommended that they always be mixed with a cream or carrier oil before you apply them. Some good carrier oils that you can use include carrot, primrose, jojoba, apricot, and almond oils. In this article we will be discussing some of the top essential oils that can be used to eliminate ugly stretch marks.

Natural Removal Of Stretch Marks

Before discussing the best essential oils, there is a natural product that is highly effective and will help to significantly reduce stretch marks. When it comes to stretch marks, there is no such thing as a cure. However, you definitely don’t want to use creams that are full of chemicals since that can produce other side effects as well. I previously used AMOLIS’ H-Stretch Marks Formula, and it did make my stretch marks less visible, and then within only two weeks they did disappear. It wasn’t necessary for me to use harmful creams and chemicals that would compromise my skin.

How To Get Rid Of Stretch Marks Using Essential Oils? Essential Oil Benefits

Best 10 Essential Oils For Eliminating Stretch Marks Naturally

#1 – Helychrysum Oil

Helychrysum is often referred to as ‘everlasting oil,’ and is derived from an evergreen plant’s silver-green aromatic leaves. The oil has a fruity aroma that is similar to honey. This essential oil has numerous therapeutic properties: it is a powerful anti-inflammatory, antispasmodic, analgesic, astringent, and diuretic. In terms of removing stretch marks, the essential oil helps with recovering damaged skin and improving blood circulation.

#2 – Sage Oil

This oil is derived from a perennial evergreen plant. The oil is drawn out of the plant’s dried leaves via the steam purification process. Sage is among the most highly effective and safe essential oils that can be used by pregnant women.

Although most of the essential oil’s therapeutic effects are similar to what helychrysum offers, it is an antibacterial emmenogogue as well. That is merely a basic way of saying this oil stimulates blood flow. Add a couple of drops of the essential oil to your warm bath, and then post-pregnancy massage away your stretch marks.

#3 – Rosehip Oil

Derived from the thorny rose’s fruit seed, rosehip essential oil contains high amounts of fatty acids. The essential oil is also an excellent source of vitamins and anti-oxidants. Rosehip also contains a type of vitamin A that is very similar to the vitamin Retin-A, which is used in most anti-aging products. This essential oil has very gentle effects on the skin. Therefore, you can feel free lubing your body with it and massaging all visible stretch marks away. Sage protects against further damage and regenerates our skin. However, you do need to use it with care since it might intensify acne.

#4 – Lavender Oil

Lavender’s calming aroma is often used to help put children to sleep. The essential oil also is very effective at eliminating stretch marks. Lavender, like many other essential oils, is derived from an evergreen plant using the steam distillation process. When it is used on skin, it tones and rejuvenates the skin, which is why it is a common ingredient in massage oils and creams intended to be used to remove stretch marks.

#5 – Neroli Oil

Neroli is derived from orange blossoms. It has a sweet, delicious aroma. Even when it has been diluted, it still has a great fragrance.! Neroli is regenerative and revitalizing. It checks stretch mark growth and fixes sagging skin.

#6 – Patchouli Oil

Fast skin recovery is promoted by patchouli and it helps to prevent ugly scarring as well. Patchouli oil promotes skin cell development and stimulates the regeneration of tissue. patchouli oil also helps to moisturize your skin and is an excellent stretch mark treatment.

#7 – Castor Oil

This essential oil is a very dependable remedy that is used to treat numerous skin conditions such as acne, fine lines, sagging skin, and wrinkles. The practices of Homeopathy and Ayurveda consider castor essential oil to be the top natural remedy for the removal of stretch marks.

To use castor oil mix together two tablespoons of almond essential oil and one tablespoon of castor oil in a bowl. Take this blend and massage it over your stretch marks and allow your skin to absorb the oil for 10-15 minutes. This regimen should be followed 2 or 3 times a day for a 2 week period for stretch marks to be eliminated.

#8 – Grape Seed Oil

This is one of the best essential oils to get rid of stretch marks. Due to its regenerative properties, grape seed oil can help the skin maintain the balance of the nerve cells and epithelium cells, it also reduces stretch mark visibility. To use this essential oil on stretch marks, it should be applied two times per day over the areas that are vulnerable to developing stretch marks or have them already.

#9 – Pure Emu Oil

Excellent results can be provided by emu oil in terms of eliminating stretch marks and scars. The reason why this essential oil is best for getting rid of stretch marks is due to the fact that it has high concentrations of oleic acid and linolenic acid. Emu oil also can penetrate the skin easily and replenish it with healing minerals for stretch marks and scar.

#10 – Vitamin E and Pure Cocoa Butter

It is commonly believed that cocoa butter and Vitamin E are the way to cure stretch marks. However, the vitamin E and coconut butter need to be 100 percent pure in order to benefit from them.

4 Top Essential Oil Recipes For Quickly Removing Stretch Marks

How To Get Rid Of Stretch Marks Using Essential Oils? Essential Oil Benefits

Recipe 1: Lemon and Lavender

Put 15 grams of beeswax and cocoa butter into a heavy bottomed pan. Add 50 grams of coconut oil and 30 ml of evening primrose oil and melt the blend over low heat. Stir constantly and sprinkle water into the mix. Once a fluffy texture has been obtained, turn the heat off and add 3 ml of lavender essential oil and 2 ml of lemon essential oil. Constantly whip until the texture is downy. Store inside of an airtight container. When the cream is massaged into the impacted area it can provides amazing results.

Recipe 2: Lavender, Sandalwood and Frankincense

This recipe only contains essential oils with the most important one being frankincense essential oil. It is admired all around the world for the tissue recovery properties it contains and is therefore this recipe’s main ingredient. Mix together three drops each of sandalwood, frankincense, and lavender essential oil. Add 6 teaspoons worth of sesame seed oil to the oil combination and mix it well. If necessary, store the blend inside a glass container to use in the future.

Generally speaking, we have a tendency to open our wallets up to purchase expensive stretch mark creams and expect to achieve great results from it. Those creams do not guarantee a specific outcome, and a much better option is to use homemade products. The natural ingredients in homemade recipes enhance the natural regenerative powers of the skin, and that then helps the skin heal on its own from the stretch marks.

Recipe 3: Lavender and Frankincense

These two oils can be blended along with a small dose of fractionated coconut oil and then smeared over your pregnant belly to achieve incredible results after using it for just a couple of weeks.

Recipe 4: Use coconut oil as the base

First collect the products: your choice of essential oils, coconut oil, and a mixer. For this recipe I use Grapefruit, Frankincense, and Lavender essential oils. To make the base for your cream, please the coconut oil into the mix and then beat it for around five minutes. A hand mixer can be used instead or coconut oil can even be beaten using a fork. For larger quantities I don’t recommend using a fork. However, I have used the technique quite often for making small samples for individuals and it really doesn’t take a long time. The coconut oil will have a nice creamy consistency after about 5 minutes, which is similar to yogurt or cream. You now have a base that you can add whatever essential oil you want to it.

The cream helped me fade my stretch marks, particularly after my pregnancy was over. Make sure your cream is kept inside of a glass jar, instead of a plastic one. You can also use beeswax or shea butter rather than coconut oil, depending on whatever consistency you want.

Why Stretch Marks Develop During PregnancyHow To Get Rid Of Stretch Marks Using Essential Oils? Essential Oil Benefits

The reason why stretch marks often develop during pregnancy is due to all of the tension that is placed?on the skin by your growing baby. Stretch marks might appear over the upper arms, breasts, thighs, buttocks, and abdominal area; they are either purple or pink in color.

How Essential Oils Can Be Safely Used During Pregnancy

Essential oils should not be used during your pregnancy’s first trimester, since it is during that time that a miscarriage has the highest chance of occurring. I recommend that you use a carrier oil, like calendula oil, when you apply any essential oils while you are pregnant. Mix the carrier oil and essential oil together well and the use it twice a day over your affected areas.

6 Great Essential Oil Recipes That Are Safe To Use Before, During And Following Pregnancy

How To Get Rid Of Stretch Marks Using Essential Oils? Essential Oil Benefits

Oil Recipe 1


– 15 drops Geranium essential oil
– 15 drops Lavender essential oil
– 30 ml carrier oil


Miss all ingredients together thoroughly and massage over your breasts and thighs after taking a warm shower. Do on a daily basis.

Oil Recipe 2


– Fennel essential oil
– Lemongrass essential oil
– Angelica essential oil
– Spearmint essential oil

Mix these oils together in a carrier oil using the ratio of 30 ml of carrier oil and 30 ml of each of the essential oils. The best essential oils that can be used in this recipe are sweet almond oil and grapeseed oil.


After taking a warm shower, massage over your thighs and breasts every day.

Oil Recipe 3


– 5 drops carrot oil
– 10 drops borage seed oil
– 15 ml wheatgerm oil
– 30 ml sweet almond oil


Mix all of the ingredients together and use over the areas where your stretch marks are.

Oil Recipe 4


– 50 ml Sweet Almond Oil
– 30 ml Rosehip Oil
– 20 ml Wheatgerm Oil
– 8 drops of Lavender essential oil
– 10 drops of Mandarin essential oil
– 5 drops of Frankincense essential oil
– 100 ml Glass Pump Bottle


1. Mix the essential oils together and swirl carefully in the glass bottle
2. Add your carrier oil and then close the lid on the bottle. Gentle shake it for a few minutes to get the oils blended.
3. Leave the mixture inside of the bottle for a period of 24 hours before you first use it.
4. Massage the oil into your affected areas every day, ensuring that all of your skin is covered from your breasts all the way down to your thighs. Rub the oil into your skin well.
5. Store the bottle in a place that is out of direct sunlight and is cool.

Oil Recipe 5

Find a dark bottle that you can use to mix and store your mixture in. Fill your bottle with a blend of almond oil and wheat gram oil. Add 15 drops of lavender essential oil and 10 drops of neroli essential oil to the mix. For the best outcome, massage the mixture over your affected areas after a bath on a daily basis.

Oil Recipe 6

Add a couple of drops of almond, lavender, and chamomile essential oils. Heat the mixture over low heat. Massage your affected 2-3 days a day.

You can also make this massage oil through using melted oils along with the blended carrier oils. Mix your favorite carrier oil in with the melted beeswax and then thoroughly stir. Allow the mixture to cool down some before you add the essential oils so that they don’t lose any of their potency before using it.

Other Stretch Mark Home Remedies Instead of Essential Oils

The following 8 home remedies can be used to eliminate unsightly stretch marks from your body.

#1 – Potato Juice

It might sound strange, but actually potato juice is a really potent remedy to get rid of stretch mark, since it is rich in minerals and vitamins, and the chemical composition of the juice helps to promote regeneration and growth of new skin cells. Cut up a medium sized potato into a number of thick slices. Rub one of these slices gently over the affected area for around 30-45 seconds. Let the potato juice dry on your skin’s surface, and then wash the area gently suing lukewarm water and a damp cloth.

#2 – Sugar Scrub

Many sugar scrubs are available in the market, with most of them being used for exfoliating skin. A homemade sugar scrub can be created through combining 5-6 drops each of lemon juice and almond oil along with one tablespoon of sugar. Stir the mixture together well to a paste-like consistency. Directly spread the scrub onto your stretch marks. Allow it to stay on your affected areas for around 8-10 minutes, and rinse it away in the shower. Incorporate this into your daily routine for one month at least, and you will start seeing your stretch marks fade.

#3 – Olive Oil

This natural substance is very powerful and rich in all different types of beneficial nutrients that really help damaged skin. You just need to slightly heat up a small dose of extra virgin olive oil. Then spread the oil over your affected area, and use a circular motion to massage it into your skin. Let the oil sit on your skin for around one hour to allow it to fully absorb into your skin. It will encourage more circulation in the affected area, and also help with promoting the production of skin cells to repair the stretch marks on your body.

#4 – Castor Oil

This is a very trustworthy home remedy for treating various skin-related conditions including stretch marks, moles, dark spots, wrinkles, and fine lines. Directly apply castor oil to your affected areas. Rub gently using a circular motion for around 5-10 minutes. After you finish massaging in the oil, take a clean cloth and place it on the affected area of your body, and then place a hot water bottle or heating pad on top of your cloth so that the castor oil is sealed into your skin. Keep heat on this area for around 15 minutes per day and your stretch marks will start fading away.

#5 – Cocoa Butter

There has been a complete industry created around different cocoa butter products, since it is one of the world’s most popular natural substances for repairing and nourishing skin. One of the major benefits that cocoa butter provides is stimulating circulation in the affected area, and that can really help with reducing stretch marks. Just massage in plenty of cocoa butter twice a day at least and keep this routine going for one or two months at least. You will start to notice your stretch marks start to diminish after this period of time.

#6 – Lemon Juice

There is citric acid contained in lemon juice which can really help to revitalize and cleanse your skin. Juice 3-4 lemons by hand, and gently massage the juice into your affected areas for around 5-10 minutes. Let the juice remain on your skin for a few minutes, and then use lukewarm water to clean the area. Repeat the routine every day for 2-3 weeks at least. You can also mix cucumber juice and lemon juice together to make a refreshing and cooling stretch mark-removing mixture.

#7 – Alfalfa

We are talking about the real alfalfa plant here. There are potent antioxidants contained in the powerful natural botanical that can help to defend your skin against premature aging and free radical damage. Try to mix alfalfa power with a couple of drops of roman chamomile essential oil to make a natural paste to spread on your affected areas. Rub the paste gently into your skin 3 times per day, and for each session let it sit for around five minutes.

#8 – Water

The simplest stretch mark remedy is water, but it can potentially be the most powerful one as well. It is absolutely critical to stay hydrated in order to maintain healthy skin, since water flushes unwanted toxins out and cleans skin on the cellular level as well. You should drink eight to ten 8-ounce glasses of water at least every day to prevent stretch marks.

For more helpful home remedies to stretch marks see 20 Home Remedies for Stretch Marks.


As previously mentioned, stretch marks are a very common condition. However, that doesn’t mean you can’t do anything about them. To avoid developing stretch marks, keep your muscles tone by working out frequently, keep your skin moisturized, drink plenty of water, consume plenty of fatty acids and protein, and don’t stay out in the sun for extended periods of time.

Although home remedies usually offer a short term solution against stretch marks, when essential oils are used they can provide a permanent and long-lasting cure that eliminates stretch marks for good. So if you are a mother who has suffered for a long time from ugly stretch marks, then you will be happy to know that you can use essential oils to eliminate your stretch marks for good!