For women expecting to become pregnant or for women who are pregnant, there are two things they need to consider when it comes to stretch marks: preventing them with Best Stretch Mark Cream For Pregnancy, and then treating them after their baby is born. While some women don’t care about developing stretch marks during pregnancy, others do everything they can to keep them at bay and reduce them quickly after their baby is born. There is no right or wrong answer when it comes to stretch mark prevention or treatment. Much of the literature and research about stretch marks depends heavily on individual skin types, location, health, routine, activity, genetics and more. But there are some popular and proven methods for prevention and treatment of stretch marks related to pregnancy if you want to be ready for that stage of your life. The critical thing to remember is that stretch marks are essentially scars, and like scars, they are usually impossible to get rid of entirely. You’ll need to find a balance between accepting your stretch marks and being comfortable with a degree of relief from treatment.
Preventing Stretch Marks in Pregnancy
Many women who become pregnant want to start preparing their bodies for rapid growth as soon as possible. This might involve using special creams or lotions that contain a variety of moisturizers, natural ingredients, vitamins and minerals, and more. Some popular cream options include cocoa butter, shea, and vitamin E creams. These are widely available at local pharmacies and department stores. Specialty stores often carry some version of these creams as well, and of course, you can usually find them in maternity stores.
Other ways to help reduce the development of stretch marks during pregnancy is to keep hydrated. Drink plenty of clear fluids, eat a healthy diet, and get plenty of exercise and rest. Exercise prepares your body for growth and change, increases circulation, and keeps you healthy overall. Water stops your skin from drying out, making it easier for your skin to stretch as your body grows with your growing baby inside you. Sleep is when your body heals itself, so getting lots of sleep will help your body recover from stretch marks that are developing under the surface.
Treating Stretch Marks After Pregnancy
For some women, no matter how hard they try to stop stretch marks from developing, they happen and are easily seen on the stomachs, arms, and breasts. Because your skin has to adapt so rapidly, there is sometimes nothing you can do to stop that from happening. That’s when you want to take the approach of recovery after your baby is born. There are many things you can do following the birth of your baby to help reduce the look of your stretch marks. Many of these approaches include using the prevention methods listed above, as well as some other interventions that might help.
Many women will seek the help of a dermatology expert to deal with the look of their stretch marks. There are treatment options that are available such as ultrasound treatments, microneedling procedures, injections, microdermabrasion, and more. Your doctor or dermatology expert can review your options with you and together you can decide which one is right for you.
Stretch Marks Aren’t the End of the World
Remember that while stretch marks start out looking fierce, red, and angry on your belly, they don’t stay that way. Even without any prevention or treatment, some women report a reduction in redness and size after several years. Some people don’t have the patience to wait for red lines to disappear from their body, and some could care less. While your body is trying to recover from giving birth, it can seem overwhelming to look at a stomach that was once flat and clear and now see a stomach that is flabby and full of red lines. Don’t let it get you down. Your body will return to its normal state, or its new normal state, soon enough. In the meantime, be kind to yourself by drinking plenty of water, moisturizing on a regular basis, and eat a balanced diet to ensure you are keeping your body healthy inside and out. Getting rest before and after your baby is born might seem impossible but it is important to let your body heal properly. If something doesn’t work for you, don’t give up. There are multiple stretch mark prevention and treatment options on the market for a reason: everyone is different. Keep trying until you find something that gives you the relief you want and need. You might need to try a combination of therapies to get the results you need, but you can discuss those options with your doctor, dermatology expert or cosmetic professional.